Meet JaeJeung So, LPC-S, ATR-BC, CTT
Hi, I’m JJ
I help you live as who you are, instead of who you had to become to survive.
How is therapy with me different?
“She is a gentle spirit with a sharp mind” - colleague
“Every session was like a slap of fresh air” - client
You'll feel understood before you finish your first sentence.
I simply read people this way — and close to two decades of specialized training gave it depth, direction, and precision. I locate what's underneath what you're presenting quickly, accurately, and gently — without your nervous system ever having to brace for it.
Which means we don't circle. We don't spend months building up to the real thing. From the very first session you'll know where we are, what we're working on, and where we're going.
Lightness is part of the work.
Trauma doesn't have to be heavy to be taken seriously. Making it heavier than it already is doesn't help — clinically or humanly. There will be laughter in our sessions. Not because I'm deflecting from the hard things, but because levity is often how the hardest things finally become moveable.
It's not a nice bonus. It's part of how this works.
Best of both worlds.
Current psychotherapy draws heavily from Eastern philosophy — mindfulness, somatic awareness, the observer self in IFS, the understanding that healing moves through mind, body, energy, and something larger than both. Most clinicians study these frameworks. I grew up inside them.
By 16 I had crossed the Pacific ten times. Eastern and Western ways of understanding suffering weren't philosophies I compared in graduate school — they were the two languages I learned to think in simultaneously.
For clients who already sense that healing isn't purely cognitive and suffering isn’t a diagnosis — this tends to feel like finally being in the right room.
Arriving after never belonging.
Being shaped by two worlds gives you range. It also means you never fully land in either one.
I know what it's like to be in every room but never quite of it. To adapt so completely that people assume you're fine — while something underneath quietly keeps the score.
That specific exhaustion — of performing belonging rather than feeling it — is something I don't just understand clinically. I lived it for a long time before I found my way through.
Which means when you bring that to me, I'm not offering empathy from a distance. I'm sitting with you as someone who knows the exact texture of that particular loneliness — and who also knows it doesn't have to be permanent.
I have your nervous system.
I'm HSP. I'm neurodivergent. I don't observe your experience from the outside and translate it — I recognize it from the inside. The things that get missed by clinicians who don't share your wiring — the overstimulation, the hypervigilance disguised as conscientiousness, the exhaustion of processing everything at full volume — I catch those because they're mine too. You won't have to explain yourself from scratch.
The Credentials
Education and Licensure
George Washington University, M.A. Master of Arts in Art Therapy, Washington D.C.
The College of William and Mary, Bachelor of Arts in Sociology, Virginia.
Licensed Professional Counselor-Supervisor #69994, Texas
Advanced Trainings and Certifications
Flash Technique Advanced
Flash Technique Foundation
IFS Institute - Level 2
IFS-Generational Trauma Training
IFIO- Intimacy From Inside Out
RRT-Rapid Resolution Therapy
RRT-Clinical Hypnosis
EMDR - Eye Movement Desensitization Reprocessing
ATCB - Board Certified Art Therapist #12-198, National
Somatic Zen
ITR - Instinctual Trauma Response Level 3 Certified
Bruce Perry Nuerosequential Model (NM)
TFCBT - Trauma Focused Cognitive Behavioral Therapy
Somatic Embodiment & Regulation Strategies Certificate
My Approach to Therapy
Bridge the Unconscious
“I don’t know what’s wrong with me.”
“I” is your conscious mind, and “me/myself” is your unconscious mind. Sadly, the two have a hard time communicating with one another. So, when there is a conflict between the two, it can lead to anxiety, depression, anger, intrusive thoughts, and relationship issues. It gets worse with trauma, which gets imprinted in the unconscious brain.
This is where I come in. I bridge the two minds so your unconscious knows what’s up with you. In my experience, the unconscious is always ready to follow your dreams as much as you do.
Keep it Real
“Fish don’t know they’re in water.”
Often, your problem has nothing to do with you and has all to do with what you’ve been told, believed to be true, socially conditioned through education, the media, and systemic oppression. You simply don’t know, like fish in water.
This is where I come in. I get you out of that fishbowl and show you what you’ve been swimming in. There’s usually an immediate “ooooh…” sense of relief.
Are we a good fit together?
We’re likely a good fit if…
You are open and contemplative
You're highly capable and driven — and somehow still spinning in place.
You keep coming back to the same quiet thought: “this can't be it. There has to be a different way to live.”
You’re ready for transformative, lasting change
Appreciates humor and is comfortable with occasional f-bombs
We’re may not a good fit if…
You are looking for a place to vent on a weekly basis
You’re only interested in advice on how to fix someone else for your problem.
You gasp at the word “shit”
Here’s How We Can Work Together
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Trauma Intensives
Some things can't be pruned into submission. They have to come out at the root.
That's what intensives are for — finding exactly where the wound took hold, and releasing it. Completely. In hours, not years.
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Authenticity Coaching
Once the ground is clear, something has to grow there.
Coaching is learning how to tend it — how to choose what you plant, how to know what's yours, how to build a life that actually belongs to you.
Reviews
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"Every session with JJ was impactful, progressing through a mixture of developing therapeutic skills and new insights. We could quickly assess a wide variety of approaches to therapy and identify what worked really well for me. Between each session I had tools to apply that reliably made a big differences. And we routinely addressed what I brought to each session. Gradually, I witnessed my orientation to my "issues" changing, whereby I felt ever more equipped to address whatever should arise. My life started to feel more honest and my heart more open. My time with JJ changed my life."
Client, resolved complex trauma
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“I have been to therapy multiple times and have never really clicked with anyone before JaeJeung. She was able to understand the deeper injuries beneath my depression and negativity and helped me to heal those wounds. I feel more capable to face the challenges of life now that I know how to handle my emotions and fears. I can finally feel happiness again that reaches the edges of my soul. I am beyond grateful."
Client, resolved depression and negative self-perception
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"From the outset of therapy with JJ, I found it extraordinarily easy to connect with her. She has an authenticity and sincerity I could sense right away, and it was so easy to be honest and vulnerable in our sessions. Eventually, I felt safe enough so that I was not holding anything back, which was, itself, a unique and incredibly powerful experience for me. For example, I was able to offer and witness (and let go of!) even my deepest feelings of shame, which I hadn't previously been able to show myself, let alone someone else."
Client, resolved childhood tauma
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"JJ is a transformative therapist and teacher. She practices therapy with such sincerity and authenticity, so that it's easy and therapeutic to trust her. She is so adept at listening, seeing, and understanding. One can feel her openness and lack of judgment, which is also therapeutic and creates an incredibly ripe environment for true witnessing and change. She is incredibly skillful at helping, easily shifting among a large variety of therapeutic approaches to find what fits. She is just an unbelievably gifted therapist in my opinion."
Client, resolved complex trauma
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“I feel like an adult for the first time”
Client, resolved complex childhood trauma
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“JJ is very professional and makes you feel important and worth her time. Her intelligence and compassion makes her kind, attentive and incredibly resourceful. She will gentrly challenge you to make positive changes in your life, and be with you every step of the healing process.”
Client, resolved dissociation in relationships
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“I got something out of every single session. JJ has a very refined eye. I often came in with a tangled cloud of abstractions and she never failed to find the string that connected it all. Because of this, I felt like I often moved rather quickly, in a positive sense. I also felt very well taken care of in every issue that I brought in, from the cultural aspect to the trauma-related fears to the individuating process."
Client, resolved struggle with individuation and career alignment
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“JJ has a lot of knowledge and experience with trauma work and art therapy, both of which I benefited from in my sessions. She is understanding but also frank about situations. I also appreciated her sense of humor that helped build rapport and made discussing more difficult experiences easier.”
Client, resolved self-doubt and anxiety stemming from toxic relationship